BOOK
Comming Soon
When people look at a successful female entrepreneur, they often see the accomplishments.
They see the business, the employees, the financial success, the recognition, and perhaps the lifestyle that comes with years of hard work.
What they don’t see is the psychological journey that brought her there.
They don’t see the little girl who learned she needed to be strong because nobody was coming to save her.
They don’t see the young woman who was told she wasn’t good enough, smart enough, capable enough, or deserving enough.
They don’t see the mother who lay awake at night wondering how she was going to provide for her children.
They don’t see the woman who learned to anticipate everyone else’s needs because keeping other people happy once helped her feel safe.
And they certainly don’t see the unconscious beliefs, fears, and emotional patterns that may still be influencing the decisions she makes today.
Sometimes our greatest strengths begin as survival strategies.
Becoming Who You're Meant to Be
Kimberly Lou’s own story was one of addiction, eating disorders, and professional and personal burnout. She was able to take responsibility and change the story of her life. She believes that every person has the same ability to take control of their own story by addressing the three core elements of an Optimized Life: mental focus, emotional fitness, and physical training.
“When I met Kimberly, I knew she was someone special. I quickly felt her energy and her “want” to help others. In this book, she eloquently takes the mind/body connection to another level.”